This Colorful Workout Clothing Makes Gym Trips More Fun

Not to be basic, but new year, new me. Ever since kicking off 2023, I have, like most people, found myself going to more¬†workout classes¬†than usual. Maybe it’s the creeping…

Second Life Podcast: Colette Dong and Aly Giampolo

A few years ago, a new workout studio entered the New York fitness scene, amassing attention through its unique method of a high-intensity trampoline-based workout with low impact on the…