Let’s back up and talk about what lymph is and how it functions in the lymphatic system. “The lymphatic system is the most undervalued system in our body,” Giordana “Gigi”…
Tag: Wellness
Shrooms Are the New Cali Sober
I’d sunk into the leather couch after work for our usual “wine” down with my girlfriends. It was the type of gathering where we’d typically share a bottle (or two)…
I Lived Like Melissa Wood for a Week—4 Practices I’ll Keep
My then-roommate was the first to discover Melissa Wood-Tepperberg’s online workout platform, and we both quickly latched on. Wood-Tepperberg’s classes are bite-size Pilates workouts that are effective and quick and…
30 Wellness Items From Nordstrom You’ll Be Obsessed With
On my long list of resolutions for the new year close to the top is focusing on wellness. Now when I say that I don’t mean elaborate wellness trips or…
Homebody Gift Guide: 55 Finds for Your Favorite Introvert
There are plenty of gift guides out there for the fashion friend who has it all, for the person who loves to host dinner parties, or for the Zoomer in your life who…
The Best Activewear Deals to Shop for Black Friday
This time of year might seem a bit stressful with holiday prep, gatherings, gift shopping, etc. But it can also be a fun time of year if you’re really into…
16 Beauty Products the Founders of Sakara Swear By
It’s safe to say that Duboise and Tingle are the masters of glow. (Their headshots above speak for themselves.) And while glow certainly does start from within, they’ve got a…
Second Life Podcast: Ara Katz
There is a common wellness declaration that your overall health begins in your gut — and it’s true. Ara Katz, the co-founder and co-CEO of microbiome science company Seed Health,…
Second Life Podcast: Kimberly Snyder
Snyder is also the founder of Solluna, a holistic lifestyle brand where she empowers one to live their true beauty through products, tools like Practical Enlightenment Meditation, and recipes and…
